Mona Van, B.A., RYT-500, IAYT Member
Yoga | Sound Therapy | Meditation
Cancer Wellness – Fridays in July – 9:30am-10:30am
Do you want to strengthen your immune system? Avoid and manage lymphedema? Rebuild bone density? Decrease stress and anxiety? Detoxify the body? Reduce pain? Help the body repair damage caused by the cancer and conventional treatments?
Classes are designed to target specific needs.
Fridays in July – 9:30am-10:30am
$23/Class OR $80/Bundle of 4
Mona’s yogic journey began in 2004 [at the age of 20] and slowly became her way of life over the years. To her, yoga is about cultivating expanded awareness and a deeper connection to the fullness of creation.
Today, Mona is here to guide you in yoga, meditation, and sound. Her trainings started in 2013 with Power and Hot Power Fusion [at CorePower Yoga] and extended out to Yoga Therapy [at Loyola Marymount University], Yoga Nidra, Vibrational Sound, and Radiance Sutras Meditation [with Dr. Lorin Roche]. Mona’s intention as a teacher is to help her students feel at home in their bodies and reconnect with their inner beings.